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5'6 - 5'7 before and after pics please!

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  • cobacoba Posts: 5Member Member Posts: 5Member Member
    I’m 5.7” and a half and 170 lbs is 1360 cal right for me that’s what mfp says plus give or take 200 from Fitbit does this sound right also does anyone save cals to use more on the weekend? Thanks!!!
  • angmarie28angmarie28 Posts: 1,694Member Member Posts: 1,694Member Member
    coba wrote: »
    I’m 5.7” and a half and 170 lbs is 1360 cal right for me that’s what mfp says plus give or take 200 from Fitbit does this sound right also does anyone save cals to use more on the weekend? Thanks!!!

    I eat 1400 unless I workout, and I eat back 1/2 of my exercise calories, and yes, I do sometimes bank calories for special occations like christmas or thanksgiving, or something special on the weekends. Next week Im banking calories for my daughters birthday next sunday :)
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