What nobody tells you about losing weight

1454455457459460584

Replies

  • motivatedmartha
    motivatedmartha Posts: 1,108 Member
    I know that maintenance requires continued vigilance. What nobody tells you is that other people think that once you've lost weight you somehow don't need to worry about exercise and healthy eating. Your "diet" is over in their mind. It's frustrating because the same people that were understanding about diet and exercise habits while I was losing weight now think I'm "obsessive" by having the same habits during maintenance. I realize it's taking them time to adjust to the new me.

    So True!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!