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What nobody tells you about losing weight

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  • RelCanonicalRelCanonical Member Posts: 3,884 Member Member Posts: 3,884 Member
    Every time I lose weight, I feel like I'm freezing half the time. Also, after a great workout, I'll feel really cold later.

    My joint pain level goes down when losing weight, up if gaining. (Inflammation?)

    I feel the same way after exercise. I think it's the sweat evaporating off the skin and taking heat with it.
  • heavensshadowheavensshadow Member Posts: 321 Member Member Posts: 321 Member
    @bourbon_n_barbells you had me at your username! :D
    edited January 11
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