burning calories...who do I believe

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  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
    edited February 2015
    amy8400 wrote: »
    Forgot to add, that if you're going to do steeper inclines, wearing a pair of lifting gloves is really helpful so your hands have a good grip. I also throw a thick washcloth over the center bar so I have a little extra cushioning.


    Holding on reduces your calories burned.
  • Mikey_Irish
    Mikey_Irish Posts: 93 Member
    I like the heart monitor. Its accurate. And the info is displayed after syncing over at Garmin connect so I can easily keep track exactly whats going on and being burned.
  • amy8400
    amy8400 Posts: 478 Member
    edited February 2015
    @3dogsrunning, yes it does but for safety reasons anything over 8% incline I use the center grip. I also get one heck of a tricep and bicep workout when walking 4-4.5 mph and holding on.

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