*sniff* My Very First BICEP!
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Yeah for you! And we must have been on the same brain wave cause yesterday, I did my first bicep flex and so happy to see those muscles pop up.0
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Good for you great work! :happy:0
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Great job! :drinker:ETA: BTW It is freaking hard to flex a muscle and hit the button on the smartphone at the same time!
Be glad the phone is covering your face. It's even harder to flex and not look like you're pooping. :laugh:0 -
NIce!!!0
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yay!!!0
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<>BUMP WTG!! :drinker:0
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Great job!0
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Yeah, baby! How long have you been lifting?
About 11 weeks. I'm doing NROLFW. I do work at a farm though, so I've been slinging hay bales and such around for a while now. I've never had any sort of definition in my arms though!
Well done!0 -
yay go you!! i remember being so happy when I saw my baby bicep growing lol0
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