Qiick weight loss (The Healthiest Way)
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Everyone is helpful.
It's TEAM WORK.
You never know, the littlest comment could be a big change in someones diet..
Keep up the Gd work (EVERYONE)0 -
thanks to all who are on the same wavelength. Everyone has a little to teach and alot to learn. I like to treat it as a science so anyone with technical information i'm always ready to listen.0
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GO TEAM:drinker:0
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someone said a lb of fat is equivalant to 1300 cals, I just wanted to point out that it is actually 3500 calories.:drinker:0
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