From 511 to 175: a 336 lb loss over 5 years

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Replies

  • ashxtasticness
    ashxtasticness Posts: 160 Member
    Wow! Absolutely fantastic. Congratulations and thank you for sharing your success :)
  • Hammy5858
    Hammy5858 Posts: 9 Member
    Truly inspiring! You look fantastic. Impressive.
  • Ralphone
    Ralphone Posts: 1,836 Member
    Amazing weight loss. Good job and glad you are to enjoy the rest of your new fit life.
  • lesstratford
    lesstratford Posts: 113 Member
    Ralphone wrote: »
    Amazing weight loss. Good job and glad you are to enjoy the rest of your new fit life.
    Thank you! Yes, enjoying every minute of it. Life is wonderful.
  • avagrace44
    avagrace44 Posts: 65 Member
    lesstratford wrote: »
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    In 2010 I weighed 511 lbs. during a health crisis i flatlined. They brought me back. I resolved to get fit in my forties. I began watching what and how much I ate and began making exercise a priority and also present.
    I had a sustained weight loss of 1.5 lbs per week.

    Wow, got no words. Just truly happy for you, congrats!!! :D
  • lesstratford
    lesstratford Posts: 113 Member
    avagrace44 wrote: »
    lesstratford wrote: »
    5ltpcp5pp773.jpg
    ypt0bir6w1tl.jpg
    9026e84p8lv5.jpg
    In 2010 I weighed 511 lbs. during a health crisis i flatlined. They brought me back. I resolved to get fit in my forties. I began watching what and how much I ate and began making exercise a priority and also present.
    I had a sustained weight loss of 1.5 lbs per week.

    Wow, got no words. Just truly happy for you, congrats!!! :D

    Thank you
  • Kimmotion5783
    Kimmotion5783 Posts: 417 Member
    Way to go, sir! Amazing! Keep up the incredible work!
  • christinedlg50
    christinedlg50 Posts: 138 Member
    Amazing! Thank you for sharing your story! So inspirational!
  • Khangura187
    Khangura187 Posts: 3 Member
    Wow, great job.
  • Cherona37
    Cherona37 Posts: 52 Member
    Truly amazing! Your story inspires me!
  • lesstratford
    lesstratford Posts: 113 Member
    Cherona37 wrote: »
    Truly amazing! Your story inspires me!

    Thanks! Glad to hear that!
  • Styggian
    Styggian Posts: 465 Member
    great story great result congratulations
  • marjoyrin123
    marjoyrin123 Posts: 26 Member
    Wow that is fantastic
    Great !!!
  • marysabetournay
    marysabetournay Posts: 69 Member
    oh my lordy! that is amazing!! You look good!
  • marjoyrin123
    marjoyrin123 Posts: 26 Member
    Wow
    I hope you kept it off
    Fantastic
    Great pics
  • VUA21
    VUA21 Posts: 2,072 Member
    Amazing!!!! You also look younger, the weight loss de-aged you a bit as well.

    Congratulations!
  • dhiammarath
    dhiammarath Posts: 834 Member
    Holy moly! This is amazing! Great job! May life always be rockin' AWESOME for you! :smiley:
  • nathalieprudencio
    nathalieprudencio Posts: 12 Member
    Way to go! Hard work pays off ☺ you look dapper, sir.
  • lesstratford
    lesstratford Posts: 113 Member
    dhiammarath wrote: »
    Holy moly! This is amazing! Great job! May life always be rockin' AWESOME for you! :smiley:

    Thank you, life is good
  • Iwillkeepitoff
    Iwillkeepitoff Posts: 2 Member
    daloverlyme wrote: »
    You are absolutely awesome! I wish my husband would use you as inspiration! He is starting at a similar weight. Great job!!!

    Mine too. I'm going to share Les' story with him.

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