Artificial sweeteners

livhig82
livhig82 Posts: 14 Member
edited November 16 in Food and Nutrition
I use equal in my coffee and every few days I may have a diet yoghurt but I am finding I am suffering from headaches. I am unsure if the sweetener is the source of them. would be interested in hearing if anyone else suffers from this because of the sweetners or diet product

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    My mom gets migraines from aspartame. She's sensitive to it. I don't have any issues myself.

    Try a different sweetener and see if the headaches stop.
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