We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lifestyle change.

Iamqueencharee
Posts: 2 Member
I need to lose about 30 pounds. I really want to change unhealthy habits. I have good heart health. I walk and use the elliptical on a regular basis. But I have to step it up a notch to drop some weight. Just recently started bodyweight exercises.
0
Replies
-
Hi. I am here pretty much every day and have lost about 75 pounds. I do all bodyweight exercises with cardio mixed in. Feel free to add me for support.0
-
Thank you ☺0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions