Hey! Does Anybody know what snacks are low in carbs and sugar? Please help me!

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Replies

  • methornburgh
    methornburgh Posts: 2 Member
    Noe503 wrote: »
    I've been looking and I couldn't find some
  • methornburgh
    methornburgh Posts: 2 Member

    You can eat carbs, just make sure they are complex carbs or natural carbs, it takes more energy and burns more calories to digest them, such as carrots, strawberries. Stay away from grapes and cherries, very high in sugar.
  • 1krazycat
    1krazycat Posts: 8 Member
    Green vege smoothie with half an apple