calorie goals set by myfitnesspal.com

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  • JanetMMcC
    JanetMMcC Posts: 410 Member
    I'm at 1200. Started less than a week ago, trying to lose a pound a week. Sedentary, 5-5 (used to be 5-7.5. Getting old can be a b!tch).

    Some days are easier than others. Sunday was difficult. I went over on everything but fat. Today, wound up with enough extra calories for a bag of popcorn, thanks partly to walking more'n a mile from and then back to the car repair shop (if anyone wants a recommendation for a good, honest mechanic on New Orleans' west bank, lemme know) and partly to missing breakfast.

    I'm worried it's gonna be harder over the long haul.
  • im_simply_karen
    im_simply_karen Posts: 50 Member
    MFP has me set at 1350 b/c I'm 150 with 1lb lost per week. So far, I am always full at the end of the day :)

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