Whats your GOAL or current weight range?

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Replies

  • MattReeceCPT
    MattReeceCPT Posts: 163 Member
    6'3
    SW: 395
    CW: 274
    GW: 250

    A friend of mine with a Ph.D. in Human Performance believes that I can make it to 199 and still appear healthy. I believe my muscle mass won't allow this, but once I crack this GW, we'll see where I go next!
  • PaulaKro
    PaulaKro Posts: 5,679 Member
    Shana67 wrote: »
    5'9" and 160 lbs. About 15 years ago I got down to 139, which was TINY for my height. It also was impossible to maintain. At 160 I'm about a 6-8 and I feel good at that size :)
    Thank you, this makes me feel good to hear someone else saying it's okay. I'm 5'9" and 160 +-5 and size 8. I was too thin and gaunt at 138.
  • lizwooshy
    lizwooshy Posts: 110 Member
    frankiem1207 wrote: »
    5'6
    Hw165
    Cw155
    Gw125

    Started restricting calories on 3/18/16 at 500 per day. I've lost 10lbs to date. I adjust to 700 at least one day a week to kick start my metabolism back up. I exercise 3 times a week but do not deduct the calories. It would be an excuse to eat more.

    Am I misreading this? Are you saying you are reducing by 500 cals a day, or that you ONLY eat 500 a day?

    I hope it is not the latter. That is very unhealthy.
  • Ginny218
    Ginny218 Posts: 194 Member
    I am 5'6'' and started 220 on 0ct 2015 - at 193 now working toward 180 by June and 145 later down the line what i was when i was married 20 years ago.jxl4so8ervm9.jpg
    You can see the difference in my face 27 lbs can do
  • 5stringjeff
    5stringjeff Posts: 790 Member
    JeromeBarry1 wrote: »
    Present height 5'10", goal height 5'10".

    Good luck with that!
  • phnxrth
    phnxrth Posts: 19 Member
    I stay within about a four pound range. I like myfitnesspal because it helps me stay on track, but I look forward to staying on an even keel and not having to rely on it.

    It's a great educational tool. Some foods I eat contain more calories than I'd thought, and some contain fewer.

    I've been using the site for about a year. It's been encouraging to know lots of people are just like me when it comes to eating, exercise and dieting. Not perfect, and not particularly ashamed about it. I've also found it interesting that while I think most of us who struggle with weight are emotional eaters, many people bring quite a logical mindset to the process of staying on track.
  • phnxrth
    phnxrth Posts: 19 Member
    Oh.
    5'7
    Start weight 132
    Current weight 126.5
  • dustedwithsugar
    dustedwithsugar Posts: 179 Member
    edited March 2016
    5'4
    Start weight 172 lbs
    Current weight 148 lbs
    Goal weight 121... although I'm thinking to get to 121, then slowly increase my calories and end up at 114 lbs
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    St 220
    Cw 156.4
    Gw 150-155 or
    148_ 153
  • robininfl
    robininfl Posts: 1,137 Member
    Jesusjohnjames wrote: »
    St 220
    Cw 156.4
    Gw 150-155 or
    148_ 153

    Wow, well done!
  • mumbles2013
    mumbles2013 Posts: 289 Member
    edited April 2016
    I'm 5'5
    Sw 224
    Cw 210
    Gw 130

    80lbs to go!!! Please feel free to add if you're looking to lose big xx
  • Jesusjohnjames
    Jesusjohnjames Posts: 378 Member
    Back at 158 goal still the same.
  • m_keezy35
    m_keezy35 Posts: 19 Member
    I'm 5'5
    SW 158
    CW 141
    GW 130-135

    Final stretch
  • swim777
    swim777 Posts: 599 Member
    5'3
    SW. 207
    CW. 127
    GW. 125

    Soon!
  • MissMonicaC4
    MissMonicaC4 Posts: 279 Member
    edited April 2016
    :)
  • brrrimcold1984
    brrrimcold1984 Posts: 37 Member
    5'9, goal of 135
  • formerfatman
    formerfatman Posts: 10 Member
    5'6
    SW. 348
    CW. 165
    GW. 155
  • foxygirl14
    foxygirl14 Posts: 158 Member
    5'2"
    Goal weight = 101 lbs
  • megzchica23
    megzchica23 Posts: 419 Member
    5'7" and 177lbs. My goal weight is 130lbs.
  • brandonation_81
    brandonation_81 Posts: 373 Member
    edited April 2016
    34 yrs old, 5'10"

    Starting weight: 235lbs 34% BF
    Current weight: 184lbs 19% BF
    GOAL: 175lbs 10% BF
    Then to build back up to 190lbs with 10-12% BF

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