Increased calories
mskhall513
Posts: 3 Member
Howdy people. So, my dietitian gave me a range to stay within for my weight and to try to lose weight. I have to stay between 1800- 2300 cal a day, but I walk a lot with my dog and I'm walking more often. The calorie counter is increasing my calories, but I'm trying not to go over The calories that she told me to stay within!!
Today I went over 600 because I went to the movie theater with my mom and I had a good time she is here on vacation so I allow myself to Cheat a little bit.
I have no complaints really I just want to know if anyone else is having the same results inside the application when they work out or when they walk in they have to increase the calories, but they're supposed to stay within a certain range at all times.
Overall I'm going to listen to what she said, I just wanted to see what other people are experiencing; i've only been here for two weeks!!
Today I went over 600 because I went to the movie theater with my mom and I had a good time she is here on vacation so I allow myself to Cheat a little bit.
I have no complaints really I just want to know if anyone else is having the same results inside the application when they work out or when they walk in they have to increase the calories, but they're supposed to stay within a certain range at all times.
Overall I'm going to listen to what she said, I just wanted to see what other people are experiencing; i've only been here for two weeks!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions