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Post a Selfie of Yourself Right Now!

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1357335743576357835793644

Replies

  • AliNouveau
    AliNouveau Posts: 36,287 Member
    edited July 2019
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    AliNouveau wrote: »
    Physio dayn2y1v6pqc79p.jpg

    Rotator cuff? I had to do physio this spring and this is looking quite familiar to me.
    Hope it helped!

    I've been doing physio since last summer. I had a tear diagnoses via ultrasound in September and the MRI in May showed the tear had expanded and there's like 3 other tears, my physio guy is amazed I can still function with it. Next step is meeting with a surgeon in 2 weeks. I had a cortisone shot in June which took the edge off for like two weeks hahah. Hope yours is ok.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    edited July 2019
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    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    fvtar7an6cw5.jpg

    going out on a limb here but could you possibly be a Dr. Who fan?

    Uh oh. Is it that obvious?!

    I'm super observant so it's probably not Thet obvious. 😅😂🤣
  • FriendlyNeighborhoodEngineer
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    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    fvtar7an6cw5.jpg

    going out on a limb here but could you possibly be a Dr. Who fan?

    Uh oh. Is it that obvious?!

    I'm super observant so it's probably not Thet obvious. 😅😂🤣

    Phew! No one will know.
  • luxduca1
    luxduca1 Posts: 329 Member
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    ai1iuctbfyrh.jpeg

    Pard the dirty mirror but maan it feels good to see some more progress...
  • KimberlinaB
    KimberlinaB Posts: 4,016 Member
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    luxduca1 wrote: »
    ai1iuctbfyrh.jpeg

    Pard the dirty mirror but maan it feels good to see some more progress...

    Looking good!
  • luxduca1
    luxduca1 Posts: 329 Member
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    luxduca1 wrote: »
    ai1iuctbfyrh.jpeg

    Pard the dirty mirror but maan it feels good to see some more progress...

    Looking good!

    Thank you hun 😊
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    Chilling time.
  • babygurl48
    babygurl48 Posts: 1,236 Member
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    Chilling time.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    luxduca1 wrote: »
    ai1iuctbfyrh.jpeg

    Pard the dirty mirror but maan it feels good to see some more progress...

    nice calvins
    your progress looks pretty good to me
  • FriendlyNeighborhoodEngineer
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    hq83c6xjh4eg.jpg
    Fresh cut!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????
  • FriendlyNeighborhoodEngineer
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    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it
  • FriendlyNeighborhoodEngineer
    Options
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it

    I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Options
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it

    I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.

    I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun
  • FriendlyNeighborhoodEngineer
    Options
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it

    I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.

    I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun

    Fajitas! Mexican is my weakness!
  • Dakase83
    Dakase83 Posts: 2,524 Member
    Options
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it

    I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.

    I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun

    Oh snap.. Fajitas at Ali's :heart: I'll bring the chips and queso!!!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
    Options
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    AliNouveau wrote: »
    awdouth wrote: »
    hq83c6xjh4eg.jpg
    Fresh cut!

    looks good. whatcha gonna make me for dinner????

    Meatloaf is on the menu, but I will be having my normal chicken breast, rice, and veggies! :)

    oh man I love meatloaf.
    I got a beef tenderloin roast out of the freezer today and have to figure out what to do with it

    I like slicing and baking tenderloins. OR I will usually utilize my rotisserie; the cut always stays tender but drains well.

    I'll probably do it on my BBQ cause it's still new and fun. I like doing stuff like fajitas or sandwiches with tenderloin since it's a decadent cut of meat and doing something like that is fun

    Fajitas! Mexican is my weakness!

    hahah it is delicious. The problem is I'm stuck at home with a boy who keeps spiking a fever when his Advil wears off. Maybe I can convince him to walk to the corner with me for avocados....now i want mexican

    oh and if you want to jazz up your chicken try Skinnytaste Chicken parm recipe. I made it yesterday and the husband said he'd have it every day it's so good