30 DAY SHRED BUDDIES
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Everybody still going0
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Think I'll join you all & try make myself accountable - so from Mon 28th, 30DS & clean eating.
Starting Weight 75kilo0 -
Level 3, Day 10, done!! So excited to have finished this program.
For those who weren't around in the beginning, I have some joint issues that prevented me from doing this every day, so I started this 2.5 months ago, every other day, with something low impact like walking on the other days.
My results:
-8.6 pounds
-11.75 inches all over, including -4.25 in my waist alone!
Before and after photo (doesn't look to me like I lost so much in my waist, but I'll take it!)
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hybridtheory45 wrote: »Level 3, Day 10, done!! So excited to have finished this program.
For those who weren't around in the beginning, I have some joint issues that prevented me from doing this every day, so I started this 2.5 months ago, every other day, with something low impact like walking on the other days.
My results:
-8.6 pounds
-11.75 inches all over, including -4.25 in my waist alone!
Before and after photo (doesn't look to me like I lost so much in my waist, but I'll take it!)
That's really great! !! I can really see a difference! ! Are you going to do another round?0 -
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Been mixing it up with spinning and running. I was going daily, now its 3 x a week. At least I'm still working out!0
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nwoodrum2011 wrote: »
That's really great! !! I can really see a difference! ! Are you going to do another round?
Thank you! I will definitely continue to use the workouts in my variety, but I don't think my knees can withstand another full round, even going every other day.
Totally love the routine though, and the results I've gotten!
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hybridtheory45 wrote: »nwoodrum2011 wrote: »
That's really great! !! I can really see a difference! ! Are you going to do another round?
Thank you! I will definitely continue to use the workouts in my variety, but I don't think my knees can withstand another full round, even going every other day. Totally love the routine though, and the results I've gotten!
you did amazing!! very proud0 -
Checking in for day 1 of level 3. I'm on holiday now so should be able to push myself. My knee is a bit sore though so we'll see how the week goes.0
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[quote="candykay0605;34128362
you did amazing!! very proud[/quote]
Thank YOU for starting the challenge! I never would have done it without you! 0 -
Hi Guys, please add me as friend. I would like to start it with you for October 0
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I will join, I workout regulary, i am well trained, is it good for your group?0
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Down 21obs Jillian is to thank0
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Just finished the 30 day shred in 45 days. Down almost 10lbs. I'm a work in progress but it's a start!0
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Think I'm going to give up on ripped in 30 and go back to 30 DS. Did level 2 today and it is legit IMPOSSIBLE!! I swear even with the modifier it was too difficult. My body hurts (in a bad way) so think I might be switching back lol!!!
Plus Jillian talks wayyy too much in this dvd. She is annoying and mean.0 -
Think I'm going to give up on ripped in 30 and go back to 30 DS. Did level 2 today and it is legit IMPOSSIBLE!! I swear even with the modifier it was too difficult. My body hurts (in a bad way) so think I might be switching back lol!!!
Plus Jillian talks wayyy too much in this dvd. She is annoying and mean.
Agreed about the annoying and mean part.
When are you going to re-start 30DS? Maybe I will buddy up with you and start again as well.
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4031isaiah wrote: »Think I'm going to give up on ripped in 30 and go back to 30 DS. Did level 2 today and it is legit IMPOSSIBLE!! I swear even with the modifier it was too difficult. My body hurts (in a bad way) so think I might be switching back lol!!!
Plus Jillian talks wayyy too much in this dvd. She is annoying and mean.
Agreed about the annoying and mean part.
When are you going to re-start 30DS? Maybe I will buddy up with you and start again as well.
Tomorrow was going to start today since its october 1st, but I was soo defeated from ri30 I didn't want to. If you want to buddy up that would be great!!! Definitely keep each other motivated 
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I'm starting 30DS today. My only day off will be Oct 24th because of a wedding. Good thing October has 31 days! My goal is to lose 7lbs in the month of October and would love support/motivation to help keep me on track! Feel free to add me to buddy up for an October 30DS!0
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Between 5-7 lbs is my goal!! Lets bust it out this month!I'm starting 30DS today. My only day off will be Oct 24th because of a wedding. Good thing October has 31 days! My goal is to lose 7lbs in the month of October and would love support/motivation to help keep me on track! Feel free to add me to buddy up for an October 30DS!
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