Weekly cal goal or daily
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both and neither...your metabolism works on a continuum....0
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Go to Nutrition. And then at the bottom, you'll see Daily and Weekly tabs - click the Weekly and it gives you a nice layout!
Thanks!
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Go to Nutrition. And then at the bottom, you'll see Daily and Weekly tabs - click the Weekly and it gives you a nice layout!
Man, I wish I had found this sooner... Thanks so much, this will be immensely helpful!
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OMG!! So glad that I took the time to read this thread! Thank you KBmoments for posting about the app having all this useful info, I have it on my phone , but the desktop version doesn't have all this neat extra stuff!0
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OMG!! So glad that I took the time to read this thread! Thank you KBmoments for posting about the app having all this useful info, I have it on my phone , but the desktop version doesn't have all this neat extra stuff!
No problem! It's also handy when you want to 'roll over' calories to the next day or two.. you can easily see how you can spread it out through the week instead of trying to do all the math0 -
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Waching your daily cal is better because you're going to focus on today and you know how much you eat and save... I also like to wach my daily cal because sometimes I need big amount of calories on one meal, so I know how to divide my calories during the day0
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