new at this

cdaly1023

Hi my name is Crystal and I am trying to really get use to this app. Does anyone know how to know how many calories you burn when u do certain workouts

fastsloth21

Hey Crystal! I'm just getting started, too, but you can see approximately how many calories you burn when you click on the exercises tab and try to find something similar to what you've been doing! I've heard they're a bad estimate of approximate calories because they overestimate and you only really burn about half though!