Introduce yourself

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Replies

  • 84mhf6dvzj
    84mhf6dvzj Posts: 2 Member
    Hello. My name is Tia. 37 years old. New to MFP. My partner and I are striving to reach our fitness goals this year. I’m aiming to gain weight and muscle, while eating healthier and working out. Would love to make friends and give that extra support for others.
  • SuperJennGirl
    SuperJennGirl Posts: 3 Member
    Hello, I am Jennie. I am currently living in Missouri originally from TN. When I first moved here in Feb, my weight was about 265, and now, it has lowered to 235. Currently, I have certain health issues that are making it hard to workout. But in the mean time, I will focus on nutrition and track my calories to lose weight. When I can resume workout, I will return to doing cycling, boxing, barre, & yoga. I look forward to meeting new people & becoming friends, and I am grateful for any support & motivation.
  • aflads31
    aflads31 Posts: 12 Member
    I’m Ashley! Looking to lose at least 196lbs. Also want to be in shape for my kids. And I want the pain to go away.
  • rhaiin
    rhaiin Posts: 35 Member
    I'm Rhaiin. I'm returning to MFP after a long hiatus. Its been a long, stressful year and I've put on about 10 lbs and I was diagnosed with diabetes this week. I was also diagnosed with ADHD last month and I have started medication that has really helped me focus, so I'm hopeful that I'll be able to stay on track. I'm currently at 265 lbs and my goal is to reach 150 lbs.
  • michaelmac81
    michaelmac81 Posts: 18 Member
    Aw man the caption for this group was too relatable I couldn't scroll past :D Mike here, 31 from Scotland, gym freak, it's literally a habit now. I will not do certain things because I have to go to the gym, sad maybe? Naaaaaa I love it!!!

    I've been training for 16 years and it just get's better and better, minus the 30 something aged joints and tendons but hey it's part of the game, still love it
  • michaelmac81
    michaelmac81 Posts: 18 Member
    rhaiin wrote: »
    I'm Rhaiin. I'm returning to MFP after a long hiatus. Its been a long, stressful year and I've put on about 10 lbs and I was diagnosed with diabetes this week. I was also diagnosed with ADHD last month and I have started medication that has really helped me focus, so I'm hopeful that I'll be able to stay on track. I'm currently at 265 lbs and my goal is to reach 150 lbs.

    Hey, that's a great goal you've set, it will take time but keep consistent and you'll get there. It might help if you set yourself some smaller goals leading up to that final goal. For example, that 10lbs you gained, set yourself up to lose that as a first stop, then re set another 10lbs.

    This is helpful for when things feel like they're slowing down, it's not as daunting being short 2lbs one month than it is being short 95lbs. Best of luck, you'll smash it!!