90 lbs lost naturally & I'm enjoying living a healthy life .Stay Focused!I did it and so can you!

shyliece25

Find your motivation &when you feel like quitting remember why you started!Never give up &Believe in yourself!!I started out at 250lb and couldn't walk for 10 min without getting out of breath ..eventually running 4 miles now i run a half marathon every weekend and in under 50 min ..when you stop making excuses you get results...and become stronger don't be afraid to challenge & push yourself and you will succeed! YOU VS YOU!!