Paleo

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Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    I eat low carb high fat, not paleo because I eat cheese, but my favourite breakfasts include eggs. Bacon and eggs or an egg frittata (with spinach, or other veggies) are great way for me to start the day. Plus an egg bake usually leaves leftovers for lunch or tomorrow's breakfast.

    Paleo style pancakes are tasty too.

    You may want to check out the paleo forum or low carb forums for more info and support. Plaeo is not always well supported around here.
  • MamaJ1974
    MamaJ1974 Posts: 443 Member
    bpetrosky wrote: »
    I think you'll find everything you need right here:

    http://bfy.tw/1LEw

    Heh heh
  • TakingBackForever
    TakingBackForever Posts: 564 Member
    I don't follow paleo, but I did do the whole30 last year, my go to breakfasts were eggs, bacon, sautéed Zucchini with ghee and garlic, steak...anything that sounds good it doesn't have to be a "breakfast" food.

    Good luck.
  • _Terrapin_
    _Terrapin_ Posts: 4,301 Member
    OP--you may to reach out to Robb's RD. http://robbwolf.com/old-pages/about/team/amy-kubal/ Good luck.