Which is your biggest meal?
Replies
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On working days, it is a small lunch and a relatively early larger dinner.
On weekends and holidays , it is usually larger lunch, smaller dinner.0 -
Its lunch! i usually workout very early in the morning.. so, usually even after my breakfast and my morning snack, im still really looking forward to my big lunch! dinner not so much0
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2 meals, dinner is about 3x lunch. Sometimes 2x with a snack afterwards.0
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Depends on the day. The nights I have Krav Maga I eat a heavy lunch and a lite dinner after class. Normal days light lunch and heavy dinner after my workouts.0
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Usually dinner....and I try to make it for about 2 hours before my workout to fit my work schedule.0
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Dinner0
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andrikosDE wrote: »"breakfast" = 0-200kcal
lunch = 300kcal
dinner = 600-800kcal
after dinner snacks = 1000-1500kcal
total of 2,500-2700kcal
About the same for me.0 -
Dinner (evening) has always been my biggest meal. It's really the only time I eat and consider it a "meal".0
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Dinner usually. I can get away with mostly healthy and lower calorie bfast and lunch because I'm away from hubby. But dinner is usually not as healthy and more calories. He is a picky eater0
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