luckey88 wrote: »
Christmas Day is almost upon is, gift giving is speeding up; I'm faced with people who give baked goods as a gifts- the temptation is hard. I'm so worried, I want to be able get past this time, any suggestions would be greatly appreciated.
xena871 wrote: »
Well, walking more (again) and being more aware of what I'm eating (portion and content) but once again, stuck at the same weight. Thankful I haven't gained in awhile but still haven't lost anything either.... :-/ Would love some realistic ideas for a FT (desk job) momma with 5 kiddos age 5-14.... thanks so much! Keep up the AMAZING work ya'll - WE can DO THIS! even, if we are 'maintaining'...
evinston wrote: »
You know what really gets set aside for me during holidays?...sleep. And, sleep is so important to achieving a healthy weight. I find that a lack of sleep can result in weight gain or at the least a halt to weight loss. So I'm trying to make an extra effort to sleep a little bit more.
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