Please, I need help

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  • 40DmBjunkie41
    40DmBjunkie41 Posts: 18 Member
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    innes24 wrote: »
    Oh I know it's so hard. Try and take one day at the time, log every bit of food and go for walks long walks. Find healthy food options which you really like and don't mind eating a lot... and don't give up! You can do it!!!!

    I really like your response to JakeSweeney73! Now THAT's supportive encouragement.

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