WINTER WEIGHT LOSS CHALLENGE -- yes, this is a continuation of our Fall Weight Loss Challenge
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hawkins410 wrote: »hawkins410 wrote: »hawkins410 wrote: »I think this is just what I need! I like the long term aspect.
Height: 4'10"
SW: 144.5 (12/1/15)
WK 1: 141.5 (12/8/15)...3 pound loss...yay!
WK 2: 140.5 (12/15/15)...4.5 total loss so far
WK 3: on vacation (12/22/15)
WK 4: on vacation (12/29/15)
WK 5: on vacation (1/05/15)
WK 6: 146 (1/12/15)
GW: 124 (2/28/16)...for this challenge...will need more!!
Thank you and good luck to us all!!
Clarice
This week was a slower loss...but I am surviving the Christmas goodies battle!
Bleh, gained 5.5 pounds in NZ, but they are coming back off!
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Starting challenge weight: 160
Challenge goal weight 1: 155
Challenge goal weight 2: 150
Current weight: 155
Total challenge loss: 5
My maintaining game is strong. I'm actually pretty pleased.0 -
helenapanda wrote: »Sw for challenge: 95.8 kg
Cw: 92.0 kg
Total loss: 3.8 kg
Reminder of gw for 28. February- 88 kg.
Cw: 91.0 kg (200.2 lbs)
loss this week - 1 kg (2.2 lbs)
Total loss: 4.8 kg
Almost hit onederland, only 3 kg to go until goal weight gets hit0 -
CW-154
GW-146
Been maintaining this weight for 4 months would love to tone up. Lose some fat and gain muscle.0 -
SW: 215.2
CW:204.5
GW: 197.2
12/8 Weigh In: 215.5
12/15 Weigh In: 213
12/22 Weigh In: 210
12/29 Weigh In: 210.8
01/05 Weigh In: Missed
01/12 Weigh In: 206.2
01/19 Weigh In: 204.5
Weekly Loss: 1.7lbs
Total Challenge Weight Loss: 11lbs
So close to Onederland! Very close to "overweight" BMI.0 -
tara_means_star wrote: »Last week I lost 4.6 pounds from being sick. This week, I've gained some of that back, which I guess is to be expected. Last week I hit 180.8 today I am 184.0. I'm up 3.2 pounds. The medications I've been put on have cause a lot of GI distress and air on my stomach so only time will tell how much of the 184 is a true weight or not. Either way, for this challenge, I am still down a total of 4 pounds so I'll take it. Hopefully next week I'll be back on course at a more stable weight and can move forward from there. I can say that being sick through Christmas prevented any holiday weight gain
Silver lining, you know.
My weight is starting to stabilize and I think I'll be able to move forward from here losing weight. Today I am 182.0. That's 2 pounds from last week and 6 pounds for the challenge. 12 pounds till challenge goal weight.
AHHHHHHH!!!! Driving me crazy.
last week: 182
this week: 181.8
I'm hoping it's just TOM (I'm irregular and never know for sure). Maybe next week will bring better luck. My eating has been on point so I guess I'll just keep trudging along.
Last week: 181.8
This week: 180.0
Loss this week: 1.8 pounds YAY!!!! Finally losing again
Total challenge weight loss: 8 pounds0 -
This might be TMI but I'm so friggin excited that I have to share anyway. Just after posting above, I had to go on an...extended...bathroom break. Out of curiousity, decided to weigh myself again....
179.2!!!!!!!!! AHHHHHH!!!!!!! finally broke out of the 180's--new low!0 -
Female 5' 0'' 22 Years old.
SW: 136 (Dec)
After Holiday weight (138)
CW: 136
GW: 125
Loss this week: 0.6lbs
Total Loss: 2lbs
Slow and Steady wins the race. Good luck this week everyone! This week will be hard as I have my mom's birthday and my birthday to celebrate! Next week check in is my 23rd birthday so my goal is to be around the 135 range
Also anyone wanting an accountability buddy please feel free to add me! I've realized the more friends I have on here the more I will stick with it.0 -
Oops a little late!!
starting weight December 1 was 312.
My goal weight for February 29 is 277
Current weight is 289.8 Weight loss 22.2 pounds this challenge :-). Think I will hit my goal!!!
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No loss this week. Had a big very high sodium meal last night so I'm sure I've lost, just not sure how much. All week I've been bouncing between 220 and 222. On the high end today.
SW on 12/1 236
CW on 12/8 234
CW on 12/15 231
CW on 12/22 228
CW on 12/30 228
CW on 1/05 226
CW on 1/11 222
CW on 1/18 222
GW on 2/28 212
Loss this week: 0
Total challenge loss: 14 lbs!
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SW: Dec 1: 141 lbs
CW: Dec 8: 141 lbs
CW: Dec 15: 138 lbs
CW: Dec 22: 137 lbs
CW: Dec 28: Missed
CW: Jan 5: Missed
CW: Jan 12: 136 lbs
CW: Jan 19: 134.6 lbs
Total loss so far: 6.6 lbs
GW (this challenge): 135 lbs PASSED!!!
UGW: 125 lbs
I suppose I will make a new challenge goal weight of 130 lbs and see how it goes.0 -
SW: 174
CW: 171.8
CGW: 162 (1 lb/week)
Overall GW: 130
Down a little from last week, although took yesterday as an additional rest day, which probably didn't help. Hope to get to the gym today and get a good workout in.
Make today a healthy one!0 -
SW - 154.6
CW - 12/15 - 150.2
CW - 12/22 - 148.2
CW - 12/29 - 146.4
CW - 01/5 - 143.6
CW - 01/12 - 141.4
CW - 01/19 - 140.6
GW on 2/28 - 125
Loss this week - .8 Lbs
Total loss - 14 lbs0 -
SW: 155.6
GW: 145
UGW: 130
Current Weight: 149
Total Weight Loss since the start of the challenge: 6.6lb
Slowly but surely...0 -
Beginning Weight: 234.2
Starting Challenge Weight: 218.2 (12/12/15)
12/12/15: 218.2
12/22/15: 216.2
12/29/15: 213.8
1/7/16: 211.8
1/12:16: 212
1/19/16: 210.4
Total Loss since starting this challenge: 7.8
Challenge Goal Weight: 193
I can't catch a break with these weigh ins. On Saturday I was 207. There's no way I gained 3.4 lbs in 4 days. I've been within calorie goal every day.
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SW: 149.5
GW: 135
12/8: 150
12/15: 148.5
12/22: 150
12/29: 149
1/5 : 149
1/12: 145
1/19: 145
loss for the week 0 lbs
Total challenge weight loss: 4.5lbs0 -
Well it's slow going here, but still in the right direction - need to pick up the pace slightly if I'm to hit my target.
01/12 - 70.4kg
08/12 - 70.2kg
15/12 - 69.2kg
29/12 - 70.2kg
05/01 - 70.5kg
12/01 - 69.7kg
19/01 - 69.3kg
SW 01/12 - 70.4kg
GW 29/02 - 67.5kg
CW 19/01 - 69.3kg
Net loss - 1.1kg (2.4lbs)
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Height: 4'10""
SW: 144.5 (12/1/15)
WK 1: 141.5 (12/8/15)
WK 2: 140.5 (12/15/15)
WK 3: on vacation (12/22/15)
WK 4: on vacation (12/29/15)
WK 5: on vacation (1/5/16)
WK 6: 146 (1/12/16)
WK 7: 144 (1/19/16)
Loss so far: -0.5
GW: 130
Between bronchitis and vacation, I haven't done very well. I sure hope to pick it up!0 -
ENCOURAGING WORD...
WAY TO GO EVERYONE! Just the fact you are all still posting means you have not given up on your goals! For some of us our weight loss is not going nearly fast enough and you may have been presented with certain unexpected challenges, which have resulted in a setback! It has happened to ME! We had a crisis couple of weeks with family, but I know taking care of myself is still vitally important! I know this momentary setback shall pass.
If you too have gotten off course, make sure to reset your focus, get back up and go on! You will soon fall into a rhythm with a comfortable stride.
Just keep pressing through and refuse to get discouraged!0 -
hawkins410 wrote: »Height: 4'10""
SW: 144.5 (12/1/15)
WK 1: 141.5 (12/8/15)
WK 2: 140.5 (12/15/15)
WK 3: on vacation (12/22/15)
WK 4: on vacation (12/29/15)
WK 5: on vacation (1/5/16)
WK 6: 146 (1/12/16)
WK 7: 144 (1/19/16)
Loss so far: -0.5
GW: 130
Between bronchitis and vacation, I haven't done very well. I sure hope to pick it up!
Hawkins, I too have had a major setback...read my encouraging word today!! Stay the course!0
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