What Mini Goal is motivating you right now!



  • chris_in_cal
    chris_in_cal Posts: 876 Member
    rwood566 wrote: »
    10 more lbs.

    Hey, I'm trying to get some SD support going. Please consider joining in!

  • zebasschick
    zebasschick Posts: 504 Member
    my mini goal is to make it to 5 minutes on my new stepper. i can do 50 vigorous minutes on my bike, but the stepper kicks my butt!
  • IAmTheGlue
    IAmTheGlue Posts: 693 Member
    CadyD wrote: »
    My mini goal is to stick to my food choices and I’ve done that so far. Today is my birthday so I’m going to splurge tonight. Hope to get back on track for tomorrow. I’ve lost 3 pounds this week.

    Happy birthday!! 🎉🎉🎉 Great job!

  • Snipsa
    Snipsa Posts: 170 Member
    Mini goal for now is to get fit enough to jog 5km non-stop. Started getting into running for the first time in over 5 years after Christmas, and can now fairly consistently jog 3km before needing to walk 5 minutes and then complete the last 1.5 to 2km at a slow jog.
    Hopefully will be able to jog the entire distance by the end of the month.

    Long term goal is to remember that fitness and weightloss does not happen overnight. Staying consistent from week to week, without stressing over daily fluctuations, will lead to achieving the long term fitness (run half marathon for the first time in my life) and weightloss goals (lose the 8kg I've gained in the last three years and maybe lose a bit more depending on body shape and size)