What Mini Goal is motivating you right now!

RobbinH75

My mini goals are:
1. to eat what I track, not track what I eat
2. Stay within my macros
3. Exercise 5 days a week
4. Increase my water intake
5. Lose 20 lbs by August 17th

SafariGalNYC

Wearing a slinky dress to a gala. 👗 💃🏼

vlcooper22

Getting rid of the spare tire so I can keep up with my 2 Granddaughters, they are 1 and 3 year old.

bbrownopc

I just want my towel to overlap completely without some of my parts peaking out!

dcresider

Dr's appointment at the end of July is motivating me quite a bit. 9 weeks to go.

mjglantz

Enjoyed our time in Florida a little too much so my mini goal is to really limit the wine so I loose those 5 lbs.

BrenM1985

I am 3.4 lbs away from 117 which would be a total weight loss of 50 lbs! Hoping to report back in couple weeks with success! ☺️

BrightEyedAgain

I want to have 12 check-ins at the gym this month. It'll be a push because of my schedule, but I can do it if I go every free day the rest of the month. Right now I have 8.

mrschwarten

I am trying to eat more vegetables! I go through cyclical phases, and am transitioning from a 'veggies are yucky' to ' maybe they're not so bad???'. The 'veggies are yummy!' phase is in the future, and I would like to get there quicker than usual so I am trying to help myself make that leap! Did well today for that, had salsa with my omelette this morning and put a little pile of broccoli on my plate at dinner. So I will be striving to keep up this tiny bit of momentum!

LaetitiaLouise

mrschwarten wrote: »

I am trying to eat more vegetables! I go through cyclical phases, and am transitioning from a 'veggies are yucky' to ' maybe they're not so bad???'. The 'veggies are yummy!' phase is in the future, and I would like to get there quicker than usual so I am trying to help myself make that leap! Did well today for that, had salsa with my omelette this morning and put a little pile of broccoli on my plate at dinner. So I will be striving to keep up this tiny bit of momentum!

Have you tried eating them raw? I think most veggies are better raw, and they're better for you too. Not potatoes of course, but white cabbage, carrots, tenderstem broccolli.

LaetitiaLouise

My micro goal is getting down to 110 kilos. Just 0.2 kilos to do.

After that, it's getting to 100 kilos.

Be back in a while. . .

abloran7708

I have a doctors appointment at the end of the month, and I want her to be proud of me

Sewhike

To be comfortable in a size 12 by end of summer.

Fearaen

Leaving for France and Italy on vacation in another 10 days. I'm just hoping to be able to go out into the water or lay on the beach without looking like a stereotypical overweight American.

MovinNow

Going to water exercise at YMCA one more time this week. Getting in and out of the pool is horrifying (at this weight) but being IN the pool is heaven!

BrightEyedAgain

I met my goal today: 12 visits to the gym this month!

hedrewsmitty

Walking for 30 minutes 5 times a week.

Z10Rtza

Arriving to de 99 kg I really want to be in two cifers

RuthanneBowers

My mini goals for this week:
•to track my eating every day
•to not eat "outside" food - only food that I have prepared (I just finished 8 days of eating from restaurants for at least one meal every day)
•to bike for 20 min 3 times
•to do a 10 minute (min) strength workout everyday

And on a non-fitness note, to pack up 4 footlockers this week (moving soon)

liz_ann13

I am getting back into it and forming good habits again.

• Track my food every day this week
• Weigh myself every morning this week
• start taking measurements once a week

This might seem small but I've half started this several times in the last several weeks. One step at a time...