Move Your @SS Challenge

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January 2016 - Move Your @ss Challenge

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  • tahm42
    tahm42 Posts: 4,757 Member
    edited January 2016

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    2.75walked 1-22
    2.5walked1-23
    2walked 1-24
  • cpanus
    cpanus Posts: 19,240 Member
    Walked this morning w/DH then biked for 45 mins and an episode of Castle. A good Sunday!

    1/24 - 5.90 miles
    1/24 - 12.25 bike miles


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    I do believe I just made goal!

    Hope you all have a great Monday!

    Chris
  • clepant
    clepant Posts: 3,337 Member
    Jan. 24: Sore from shoveling so much snow yesterday Tomorrow back in the 40's....hooray!
    10.65 miles of running 4.65 miles and walking 6 miles
    TTD: 233.91 miles


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  • tahm42
    tahm42 Posts: 4,757 Member

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    8.05 on bike
  • vhuber
    vhuber Posts: 8,779 Member
    I had the 2 grandsons yesterday so nana pulled the sled for 1.5 miles & today while watching some football I rode 12 on the ex bike.

    @Dean, yes my back always gives me issues & I have learned to see the chiropractor once or twice a week. I went through a windshield of a car when I was in my teens plus years of sliding into base so I guess I'm being haunted. Running is really tough on my back.

    I did go on some antibiotics this past week but was still having bronchial issues & now have a inhaler to use when I feel it's hard to breathe. I want well again!!!


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  • Calliope610
    Calliope610 Posts: 3,771 Member
    edited January 2016
    01/21 - 1.8m morning walk w/ Cora
    01/21 - 1.2m walk during lunch hour
    01/22 - 1.2m walk during lunch hour
    01/22 - 2.8m evening walk w/ Cora
    01/23 - 6.4m hike w/ Cora
    01/24 - 10.9 m bike ride YAY!!!

    53.9/60 walking/hiking miles
    10.9/40 cycling miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding a 4.1 walk :)

    @clepant thank you, it was fun! Incredibly windy though!


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  • 2essie
    2essie Posts: 2,863 Member
    4.62 miles walked yesterday

    110.11 miles walked to date
  • vhuber
    vhuber Posts: 8,779 Member
    8 on ex bike before 5 a.m., got yoga tonite so I'm posting now! Have an awesome Monday everybody! (is there such of a thing?) lol


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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    1/20 - 2 miles
    1/22 - 2 miles
    1/23 - 8 miles
    1/24 - 7 miles

    95/110
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Adding weekend miles-
    8.73 for long run on Friday
    2.5 for recovery run on Saturday

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.9 miles


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  • KariD1114
    KariD1114 Posts: 1,202 Member
    1/18-1/24 = 20.64

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  • verdemujer
    verdemujer Posts: 1,397 Member
    Jan: Goal 75
    1st: 2
    2nd: 6
    3rd: 4
    4th: 3
    5th: 4
    6th: 5
    7th: 2
    8th: 5
    9th: 3
    10th: 2
    11th: 2
    12th: 3
    13th: 1
    14th: 1
    15th: 4
    16th: 2
    17th: 1
    18th: 6
    19th: 3
    20th: 2
    21st: 2
    22nd: 3
    23rd: 2
    24th: 2 = 70
    25th:
    26th:
    27th:
    28th:
    29th:
    30th:
  • darkrider42
    darkrider42 Posts: 5,311 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on GOAL to @LOVEMYALEX and @CPANUS! :drinker:

  • LadyPersia
    LadyPersia Posts: 1,444 Member
    11 miles over night
  • kar328
    kar328 Posts: 4,148 Member
    clepant wrote: »
    @scarfe9991: Hooe you had a good 5K run. So good to hear you are running again.
    @kar328: Deep breaths....I know all about those stressful drives. Hope the roads cleared up.

    I made it home both days, car and Karen intact. Sunday was messy, but at least there was no traffic. Today had the typical Monday morning traffic but was mostly clear. I was offered the chance to go home at 3AM, but stayed because I didn't want to be driving in the dark, and stuck in a ditch with no one else around.

    Sliding into goal and stopping right on the mark today with a 3 mile walk around the streets. It's in the upper 40s and actually really nice out.


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    6.92 miles doing Walking and running on the treadmill and 20 minutes on my exercise bike


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  • 2essie
    2essie Posts: 2,863 Member
    5.65 miles walked today

    115.76 miles walked to date
  • k80flec
    k80flec Posts: 1,623 Member
    24th: 4.55 miles purposeful walking, - MTD
    25th: 4.29 miles purposeful walking, - MTD 105.47


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    @kar328 - every credit to you for getting 10k steps in your house. I guess you could do without fat burning car journeys

    Happy Monday.
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