Got started with fitbit on the 10th
Jan. 10 15,146
jan. 11 13,038
Jan. 12 13,198
Jan. 13 11,379
Jan. 14 1,996 (shot in both knees, Doctors orders to rest)
Jan. 15 13,103
Jan. 16 10,231
For the week 78,091
January 17 10,303
January 18 13,909
January 19 10,019
Stacyhaddenham- Sorry about your toe and knee! Heal fast! AlphaHowls- thanks for the encouragement. I really don't mind shoveling! I like winter and the snow!
01/20/2016- 2miles, 5:00am 19 degrees, no wind! YakTrax, headlamp, and layers.
I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
January 14--12,654 steps
January 15--16,632 steps
January 16--10,385 steps
January 17--14,147 steps
January 18--12,838 steps
January 19--13,324 steps
AlphaHowls- thanks for the encouragement. I really don't mind shoveling! I like winter and the snow!
This is me! It's like a bonus workout, and the cold fresh air does a body good. I spent a little over 20 mins this morning shoveling my driveway and sidewalk. It's at least light snow, not the real heavy wet stuff! Same reason I enjoy mowing the yard in the summer months. It's productive, outdoors, and something different!
01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins
01/15/2016 - walked 2.4 miles - 45 mins
01/16/2016 - walked 3.8 miles - 70 mins
01/17/2016 - walked 3.2 miles - 65 mins
01/18/2016 - walked 3.0 miles - 60 mins
01/19/2016 - walked 2.1 miles - 43 mins
1/20/2016 - walked 2.5 miles - 50 mins
I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
January 14--12,654 steps
January 15--16,632 steps
January 16--10,385 steps
January 17--14,147 steps
January 18--12,838 steps
January 19--13,324 steps
January 20--13,353 steps
01/01/2016 - walked 1.88 miles - 40 mins
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins
01/15/2016 - walked 2.4 miles - 45 mins
01/16/2016 - walked 3.8 miles - 70 mins
01/17/2016 - walked 3.2 miles - 65 mins
01/18/2016 - walked 3.0 miles - 60 mins
01/19/2016 - walked 2.1 miles - 43 mins
1/20/2016 - walked 2.5 miles - 50 mins
1/21/2016 - walked 3.5 miles - 70 mins
Jan 1 -- 10,450
Jan 2 -- 12,104
Jan 3 -- 2,331
Jan 4 -- 4,871
Jan 5 -- 3,540
Jan 6 -- 11,346
Jan 7 -- 7,174
Jan 8 -- 12,096
Jan 9 -- 11,024
Jan 10 -- 3,423
Jan 11 -- 3,990
Jan 12 -- 2,528
Jan 13 -- 11,570
Jan 14 -- 12,206
Jan 15 -- 13,506
Jan 16 -- 10,662
Jan 17 -- 2.965
Jan 18 -- 10.136
Jan 19 -- 11,592
Jan 20 -- 11,686
Replies
Ouch! Take good care! You can still stay and chat, you do not have to leave us.
Jan. 10 15,146
jan. 11 13,038
Jan. 12 13,198
Jan. 13 11,379
Jan. 14 1,996 (shot in both knees, Doctors orders to rest)
Jan. 15 13,103
Jan. 16 10,231
For the week 78,091
January 17 10,303
January 18 13,909
January 19 10,019
AlphaHowls- thanks for the encouragement. I really don't mind shoveling! I like winter and the snow!
01/20/2016- 2miles, 5:00am 19 degrees, no wind! YakTrax, headlamp, and layers.
I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
January 14--12,654 steps
January 15--16,632 steps
January 16--10,385 steps
January 17--14,147 steps
January 18--12,838 steps
January 19--13,324 steps
This is me! It's like a bonus workout, and the cold fresh air does a body good. I spent a little over 20 mins this morning shoveling my driveway and sidewalk. It's at least light snow, not the real heavy wet stuff! Same reason I enjoy mowing the yard in the summer months. It's productive, outdoors, and something different!
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins
01/15/2016 - walked 2.4 miles - 45 mins
01/16/2016 - walked 3.8 miles - 70 mins
01/17/2016 - walked 3.2 miles - 65 mins
01/18/2016 - walked 3.0 miles - 60 mins
01/19/2016 - walked 2.1 miles - 43 mins
1/20/2016 - walked 2.5 miles - 50 mins
18/Jan: Total Steps: 20,800....Non-Work Steps: 06,500.....Total Distance: 09.4 Miles.
19/Jan: Total Steps: 29,400....Non-Work Steps: 14,200.....Total Distance: 13.3 Miles.
20/Jan: Total Steps: 24,000....Non-Work Steps: 06,400.....Total Distance: 10.9 Miles.
21/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
22/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
23/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
24/Jan: Total Steps: ....Non-Work Steps: .....Total Distance:
Jan 2 - Run/ 0 miles, Walk/ 1.5 miles, Steps/ 7761, Floors/ 6, Daily miles/ 3.56
Jan 3 - Run/ 1 mile, Walk/ 1 mile, Steps/ 7100, Floors/ 4, Daily miles/ 3.44
Jan 4 - Run/ 0 miles, Walk/ 2.25 miles, Steps/ 10,037, Floors/ 16, Daily miles/ 4.55
Jan 5 - Run/ 0 miles, Walk/ 0 miles, Steps/ 3788, Floors/ 7, Daily miles/ 1.53
Jan 6 - Run/ 0 miles, Walk/ 0 miles, Steps/ 1888, Floors/ 6, Daily miles/ .67
Jan 7 - Run/ 1 mile, Walk/ 3 miles, Steps/ 11,211, Floors/ 17, Daily miles/ 5.05
Jan 8 - Run/ 0 mile, Walk/ 1.5 miles, Steps/ 5833, Floors/ 5, Daily miles/ 2.36
Jan 9 - Run/ 1 mile, Walk/ 3 miles, Steps/ 12,351, Floors/ 12, Daily miles/ 5.46
Jan 10 - Run/ 0 mile, Walk/ 2.25 miles, Steps/ 10,000, Floors/ 4, Daily miles/ 3.4
Jan 11 - Run/ 0 mile, Walk/ 0 miles, Steps/ 3017, Floors/ 8, Daily miles/ 1.22
Jan 12 - Run/ 1.4 mile, Walk/ 2.6 miles, Steps/ 11,425, Floors/ 4, Daily miles/ 5.07
Jan 13 - Run/ 0 mile, Walk/ 0 mile, Steps/ 2186, Floors/ 5, Daily miles/ .88
Jan 14 - Run/ 0 mile, Walk/ 2.25 miles, Steps/ 16,147, Floors/ 23, Daily miles/ 6.55
Jan 15 - Run/ 0 mile, Walk/ 0 mile, Steps/ 10,030, Floors/ 18, Daily miles/ 4.1
Jan 16 - Run / 0 mile, Walk/ 2.06 mile, Steps/ 10,084, Floors/ 26, Daily miles/ 4.12
Jan 17 - Run/ 0 mile, Walk/ 0 mile, Steps/3474, Floors/7, Daily miles/1.47
Jan 18 - Run/ 1.15 mile, Walk/ 3.9 mile, Steps/15,487, Floors/10, Daily miles/6.73
Jan 19- Run/ 0 mile, Walk/ 0 mile, Steps/ 6563, Floors/ 14, Daily miles/1.44
Monthly Totals/ Run = 6.55, Walk = 26.38, Steps = 132,621, Floors = 199, Daily miles = 64.93
Week 2 Jan 4-10 Total: 4.0 hrs walking
Week 3 Jan 11-17 Total: 4.0 hrs walking
Week 4 Jan 18-25 Total so far: 2.0 hrs walking
Snow/ice on the ground, so another day stuck indoors.
Stationary Bike 2,820 steps 1.16 miles 25:01 154 cals (5.88 miles, 110 cals)
1/13 walked 40 minutes
1/14 walked 35 minutes
1/15 walked 35 minutes
1/16 walked 60 minutes
1/17 walked 72 minutes
1/18 walked 40 minutes
1/19 - 4,682
1/20 - 5,406
I carry a pedometer and keep track of all my walking and dancing for the day.
January 1--12,542 steps
January 2--12,233 steps
January 3--10,831 steps
January 4--10,189 steps
January 5--11,040 steps
January 6--15,530 steps
January 7--11,854 steps
January 8--15,863 steps
January 9--13,205 steps
January 10--14,021 steps
January 11--11,072 steps
January 12--15,033 steps
January 13--14,832 steps
January 14--12,654 steps
January 15--16,632 steps
January 16--10,385 steps
January 17--14,147 steps
January 18--12,838 steps
January 19--13,324 steps
January 20--13,353 steps
01/02/2016 - walked 2.2 miles - 45 mins
01/03/2016 - walked 2.2 miles - 45 mins
01/04/2016 - walked 2.5 miles - 50 mins
01/05/2016 - walked 3.2 miles - 64 mins
01/06/2016 - walked 4.0 miles - 80 mins
01/07/2016 - walked 3.3 miles - 68 mins
01/08/2016 - walked 1.66 miles - 50 mins
01/09/2016 - walked 3.0 miles - 60 mins
01/10/2016 - walked 1.6 miles - 32 mins
01/11/2016 - walked 3.0 miles - 60 mins
01/12/2016 - walked 3.5 miles - 70 mins
01/13/2016 - walked 4.65 miles - 93 mins
01/14/2016 - walked 3.25 miles - 65 mins
01/15/2016 - walked 2.4 miles - 45 mins
01/16/2016 - walked 3.8 miles - 70 mins
01/17/2016 - walked 3.2 miles - 65 mins
01/18/2016 - walked 3.0 miles - 60 mins
01/19/2016 - walked 2.1 miles - 43 mins
1/20/2016 - walked 2.5 miles - 50 mins
1/21/2016 - walked 3.5 miles - 70 mins
Jan 2 -- 12,104
Jan 3 -- 2,331
Jan 4 -- 4,871
Jan 5 -- 3,540
Jan 6 -- 11,346
Jan 7 -- 7,174
Jan 8 -- 12,096
Jan 9 -- 11,024
Jan 10 -- 3,423
Jan 11 -- 3,990
Jan 12 -- 2,528
Jan 13 -- 11,570
Jan 14 -- 12,206
Jan 15 -- 13,506
Jan 16 -- 10,662
Jan 17 -- 2.965
Jan 18 -- 10.136
Jan 19 -- 11,592
Jan 20 -- 11,686