Fitbit Challenge 2016
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Hiya.
I'm a newbee - flex'r
Name: Sara
Weight Goal: 25kgs but in smaller chunks (5kgs at a time)
Daily Step Goal: 20K
Activity Goal: 2 x 30min/week exercise session like ocean swimming or yoga
Sleep Goal: 6hrs+
Weekly weight loss: 0.5kgs0 -
Name: Treena
Starting Weight: 239
Goal Weight: 150
Sleep: 7.5 to 8
Daily steps: 5000 - 7500
Calories burned: 3000
Weekly weight loss goal: 2 lbs
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I have lost in 2 months since having knee surgery, 12 lbs. Because my knee was replaced and having physical therapy, it has motivate me to move more.0