Squat, Bench, Deadlift, Snatch, C&J: Post your best videos

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  • jessef593
    jessef593 Posts: 2,272 Member
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    Chieflrg wrote: »
    Single 425 @ 8.5
    Uneven load unrack attempt. <<<stoopid
    370 × 5
    370 × 5
    365 × 5
    365 × 5 (not shown)
    Quick rest 365 × 2 (not shown)


    That dedication to maintain head and next position. And not bombing into the hole. Awesome *kitten* man. *kitten* about the uneven load though. That always jams things up and throws you off a bit. Still made the best of it though!

  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    First time pulling four plates! 405 lb block pull!!!

    https://youtu.be/P7BiOulfsGU
  • jayemes
    jayemes Posts: 865 Member
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    @quiksylver296 You and your awesome leggings made that look EFFORTLESS!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Congrats on all the PRs! That's awesome!
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
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    quiksylver296 wrote: »
    Congrats on all the PRs! That's awesome!
    Thank you!
  • Okiludy
    Okiludy Posts: 558 Member
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    PowerliftingMom wrote: »
    https://youtu.be/uDL2y1QqGRs

    300 lb. deadlift on my 59th Birthday last week!

    One of the most inspiring things I’ve seen in a long time.
  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
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    Okiludy wrote: »
    PowerliftingMom wrote: »
    https://youtu.be/uDL2y1QqGRs

    300 lb. deadlift on my 59th Birthday last week!

    One of the most inspiring things I’ve seen in a long time.

    Thank you!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    PowerliftingMom wrote: »
    https://youtu.be/uDL2y1QqGRs

    300 lb. deadlift on my 59th Birthday last week!

    <3<3<3
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    edited January 2018
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    The heaviest the weight felt while squatting in recent memory. But even on my worse day where I couldn't get my knee sleeve on as normal because of the swelling in my right knee and my right tendon near my hip/groin has yet to come close to heal in the past six months, the bar moved better than it felt. Worked up to a single at 195kg/430lb and then just fell back onto volume.

    It's concrete. Despite not having much experience with sumo, I'll be pulling my awkward sumo in my next meet in 7 weeks. Just doing some light recovery work on 2nd vid while pinpointing some of the bigger technique flaws to iron out. I'm not sure where my limit because of my inexperience with sumo...but I think 227.5 kg/501lbs might be my best I can do in the meet. If so, I will consider my decision correct.


  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Chieflrg wrote: »
    The heaviest the weight felt while squatting in recent memory. But even on my worse day where I couldn't get my knee sleeve on as normal because of the swelling in my right knee and my right tendon near my hip/groin has yet to come close to heal in the past six months, the bar moved better than it felt. Worked up to a single at 195kg/430lb and then just fell back onto volume.

    It's concrete. Despite not having much experience with sumo, I'll be pulling my awkward sumo in my next meet in 7 weeks. Just doing some light recovery work on 2nd vid while pinpointing some of the bigger technique flaws to iron out. I'm not sure where my limit because of my inexperience with sumo...but I think 227.5 kg/501lbs might be my best I can do in the meet. If so, I will consider my decision correct.


    Awesome and good luck!
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Prep for nationals is getting serious. Had some 2 board work tonight and managed 102.5kg/225lb for a single. Excited to see what I pull off on the platform but even more excited to see how a bench shirt treats me afterwords.

  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    PRed my slingshot bench this morning by 22 pounds! 209.4. First time pushing over 200. It was like Christmas, even the plates agree!

    https://youtu.be/yShqEpUgEAo
  • santje00
    santje00 Posts: 95 Member
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    MireyGal76 wrote: »
    This was my best dead weight (200lbs). Low for a lot of folks, but I was happy!

    I did x3, but only recorded 1.

    https://youtu.be/37A1btGZqGQ

    You say low, I can't even do a hundred lbs properly at the moment ;) Good job!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    Four weeks out, but currently have just over this 193kg/425lb penciled in for my 2nd attempt of squat.
  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
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    https://www.youtube.com/watch?v=sXoS15rybY4&amp;feature=youtu.be

    245 lb. squat PR
    5 days out until I step on the platform!

  • Keladelphia
    Keladelphia Posts: 820 Member
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    Some of yesterdays second wave of clean + 6 second pause + jerk at 86,89,92kg (202lbs) and a clean at 95kg(209). I started my cut for my April meet yesterday, ughhhh its been so nice that my coach has been letting me train a little "fluffy" for clean and jerks but it will be interesting to see where my snatch is in 8 weeks at the meet since I tend to snatch a little better when i'm a little lighter.

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