Squat, Bench, Deadlift, Snatch, C&J: Post your best videos

quiksylver296

Heavy deads this morning. 345 lbs, 7x1

https://www.youtube.com/watch?v=KP2MgULH-c8

quiksylver296

I finally PRed something! It's been too long! Hatfield squats, 250 lbs for three.

https://www.youtube.com/watch?v=h6Il1BfxRF4

quiksylver296

300 lb squat!!! 40 lb PR! I finally feel like a real powerlifter. :laugh:

https://www.youtube.com/watch?v=Jd2_ZfcCDNI

quiksylver296

#powerliftingforgeorgefloyd

210 pounds on the bar to represent the weight of the officer. 8 second pause at the bottom to represent the 8 minutes the officer knelt on George’s neck.

https://youtu.be/x2ZB0pmXXa8

middlehaitch

Great tribute. h.

Tallawah_

Agreed

quiksylver296

I may not have locked it out, but FOUR HUNDRED!!!!

https://www.youtube.com/watch?v=3Va-vrGmTiA

quiksylver296

Attempted 400 lbs again today. My freaking nemesis! I will lock this out soon.

https://youtu.be/yu8b3-wbJok

quiksylver296

A little FriYAY PR, 410 lbs! No lie on the shirt, I could deadlift you. ☠️

https://youtube.com/shorts/z26YuOQvhiI?feature=share

middlehaitch

Hooray.
You have just dead lifted 4 of me.
Congratulations, I know how long you have been working on the 400 goal.
Can’t help notice your stance has changed. Did that help?

(We both know I’m just a recreational lifter so just a curious aside)

Cheers, h.

quiksylver296

middlehaitch wrote: »

Hooray.
You have just dead lifted 4 of me.
Congratulations, I know how long you have been working on the 400 goal.
Can’t help notice your stance has changed. Did that help?

(We both know I’m just a recreational lifter so just a curious aside)

Cheers, h.

Hi, H! Good to "see" ya! I got a new powerlifting coach and he changed my stance (and a bunch of other things). The thing that helps the most is the new coach, I think. He really knows his stuff and has been making small changes to my lifts that have really helped.