How do you reward yourself for meeting your goals?
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I celebrate things by going for long, long bicycle rides.
The first time I came across a thread about rewarding ourselves for losing weight and other accomplishments, several months ago, the idea felt completely foreign to me ... puzzling. Losing weight is the reward ... achieving the other accomplishments is the reward.
And when it comes to stuff like clothing, jewellery, something for the kitchen or whatever, I just go buy it when I decide I need it.
But I've done some thinking about it, and I guess in a way, I do "reward" myself when I achieve something or when something significant happens because I go on a celebratory or "in honour of" long, long bicycle ride.
That's what my husband and I did on our wedding day ... we cycled 100 miles and then got married on a lake in a remote mountain location. That's what I've done when I finish a course ... get another certificate or degree or whatever. And I was on a 200 km event when my first niece was born.
So maybe think about something you'd like to do rather than get.0
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