Weight loss tips and tricks!

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Replies

  • sunnybeaches105
    sunnybeaches105 Posts: 2,831 Member
    Be consistent at eating right and exercising
  • JordisTSM
    JordisTSM Posts: 359 Member
    1. MFP (both the food logging to be accountable, and the "mean" people for telling it like it is))
    2. Foodscale
    3. Fitbit

    This fabulous trifecta has helped me lose 95lbs in the past year, and I know will be instrumental in getting me the rest of the way!

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