TotalDetermination's journal
Replies
-
back again.
its a new day and its going to be a success.
ive already made one good decision today. i could have stumbled at breakfast. i nearly stumbled at breakfast. but i didnt. its a very small step, but ill take it.
lunch wont be difficult. there are no temptations around.
dinner will be a challenge. i have a work event and there will be lots of temptations. i know that i can succeed, i just need to prepare myself for the situation that I'll be in.
so, im ready. i can do it and i will do it.3 -
lunch time, and the wagon is starting to feel familiar
.
i spent a few years here at one point. i made it quite comfortable and i was very happy. i can make it my home again. 2 -
Welcome back to the health wagon! I hope dinner goes well!0
-
i did it.
i write that with a combination of joy, pride, and a bit of surprise. but with a smile on my face.
thats one successful day.
i am preparing myself to succeed tomorrow, too. 0 -
Great job! Work events are hard enough to get through when you can eat whatever you want. Keep it up!0
-
1 good day.
(Im just taking it one day at a time)1 -
a 2nd successful day.1
-
another good day.
(ie ate at a deficit)1 -
deficit day.1
-
deficit day.2
-
Woohooo five days strong!1
-
@megbeveridge93 thankyou !
(on my phone so messages are short. typing is slow)
another deficit day 🌝1 -
deficit day1
-
deficit day2
-
deficit day2
-
yesterday - maintenance
today - deficit2 -
deficit day2
-
You're doing awesome! Keep it up!0
-
2
-
4th - deficit
5th - deficit
6th - maintenance2
