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barney1970
barney1970 Posts: 12 Member
edited 7:31PM in Getting Started
Feel good. Lost 4.2kg up to press and just happy I have not slipped back to old habits after dry January.
Keeping a food diary is the best thing I have done for a long time
Personal trainer starts tomorrow so let's see what the next month and a bit do
Glad I am not alone in my quest and the more support the better
He's to getting fit
Carl
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