Embarrassed myself at the gym
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Nice guy. Grow up and get out of yourself. He was helping.0
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It had been years since I went to a gym too. Always used my home gym. It felt intimidating to use equipment I never used before or to try a new exercise and be bad at it. I was strong in some and weak in others. After a few weeks all that intimidation will fade. Just keep going and learning. No one is laughing at you. Trust me. I see men and women screwing up on equipment. You realize they are new. That's good they came out. Just part of the learning curve0
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