Do you eat up all your calories burnt while exercising?

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Replies

  • mystgrl1604
    mystgrl1604 Posts: 117 Member
    Erm...yes? Lol. I eat all of my exercise calories back. Reason: i set my activity level as sedentary with no exercise, and eat back calories earned from steps and exercise. I figure, even if mfp has overestimated my caloric expenditure, as long as im still losing weight (which i am), then everything seems to be going fine. I'd be starving if i dont eat my calories back.
  • farmerpam1
    farmerpam1 Posts: 402 Member
    Usually no. But after reading these replies I think I shall start. ;)
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    I eat therefore I am.

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