Teach me how to love lifting

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  • ydyms
    ydyms Posts: 266 Member
    edited February 2016
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    I'm the OP. I wanted to thank you all for the advice and update you: I started the Body Beast series from Beachbody which includes drop sets and super sets. And I did it twice already and loved the challenge! Heavier sure is less boring than repeatedly lifting light weights. I'm committed now for 90 days. I hope I pull through :)