How often do you weigh yourself?

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Replies

  • mo_the_lean
    mo_the_lean Posts: 8 Member
    Daily in the morning. My withings scale syncs automatically. I use TrendWeight.com to track the trend.
  • rileysowner
    rileysowner Posts: 8,313 Member
    Every day in the morning more or less, but I used a weight trend tracking app so the ups and downs are leveled out. My overall focus is on the trend, not the daily weight.
  • rileysowner
    rileysowner Posts: 8,313 Member
    japino22 wrote: »
    I weigh myself twice a day. When I get up after the toilet, and when I get home from work. It keeps me on track to not eat junk and stick with my workouts

    How does weighing when you get home help you keep on track? If I eat a bunch of veggies it still adds to my weight until it is eliminated.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Daily- And track it on Trendweight.

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