SAY "NO" TO LATE NIGHT SNACKING -- MARCH 2016 CHALLENGE

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Replies

  • Marley2591
    Marley2591 Posts: 39 Member
    March 23

    Me - 9*
    LNS - 1

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • GrandmaJackie
    GrandmaJackie Posts: 35,790 Member
    March 23
    Me - 19*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!

    The scale is finally going down, it's from no late night snacking!! I'm only a few pounds from my highest maintence weight, :)
  • vnshunter
    vnshunter Posts: 3 Member
    Me 2
    LNS 0

    I woke up 2 or 3 times in the night but resisted the urge to snack, feeling strong.
  • CarrieA180
    CarrieA180 Posts: 903 Member
    Me: 17*
    LNS: 6
  • GBNO
    GBNO Posts: 15 Member
    MsChucktowski wrote: »
    Me: 3
    LNS: 0

    Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
    1. Is weighed and logged, no mindless eating
    2. Doesn't push me over my calorie goal for the day

    After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets :p

    This is exactly what I'm doing. It's still working!
  • GBNO
    GBNO Posts: 15 Member
    GBNO wrote: »
    MsChucktowski wrote: »
    Me: 3
    LNS: 0

    Since I tend to not eat enough during the day, I think I need to change my plan. Instead of banning late night snacking, I will allow eating after dinner as long as it:
    1. Is weighed and logged, no mindless eating
    2. Doesn't push me over my calorie goal for the day

    After dinner tonight, I still hadn't quite reached 1200 cals. We have a viennetta in the freezer. No regrets.
  • GBNO
    GBNO Posts: 15 Member
    This is exactly what I've done so far.(Only 33 days in). It's working!
  • freakymistkd
    freakymistkd Posts: 586 Member
    March 24
    Me - 18*
    LNS - 6

    Current streak - 3 /Longest streak - 14
  • amazn2017
    amazn2017 Posts: 14 Member
    03.23.16

    Me 7*
    Lns 2
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    March

    Me: 23
    LNS; 0*

    Streak: 28
  • ShanghaiJoe
    ShanghaiJoe Posts: 14 Member
    Going to the pub for dinner with friends tonight, wish me luck :)

    March 24th
    Me = 4
    LNS = 0
  • joolie1234
    joolie1234 Posts: 126 Member
    Haven't posted since 3/21. Had a snack on Tues! So, right now my totals are...
    3/24
    Me: 9
    LNS:1
    Current Streak: 2
    Longest streak: 7
  • Marley2591
    Marley2591 Posts: 39 Member
    March 24 - This is the best challenge for me - keeping me on track!

    Me - 10*
    LNS - 1

    March Goal: No eating after 8 pm unless small amount of calories are left over and nothing after 10 pm. for the 18 days left in March
  • GrandmaJackie
    GrandmaJackie Posts: 35,790 Member
    March 24
    Me - 20*
    LNS - 4

    March goals.
    1. No late night snacks after 8 (only fruit)
    2. Allow a late night snack ONE time EVERY week BUT don't over do it with LOTS of chocolate, ice cream, chips!!
    3. Under sodium goal
    4. Hit protein goal!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 25

    Me: 24
    LNS: 0
    Streak: 206
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    We're in the final week. Let's finish strong, everyone! :)
  • _bebogrl
    _bebogrl Posts: 68 Member
    Back on MFP and would like to join in!
  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    March

    Me: 24
    LNS: 0*

    Streak: 29
  • WalkerPop
    WalkerPop Posts: 436 Member
    Me: 24* :smile:
    LNS: 0
    Streak: 98

    :star: March LNS Goal: Eat nothing after 9 p.m. 29 of 31 days. :star:
  • WalkerPop
    WalkerPop Posts: 436 Member
    _bebogrl wrote: »
    Back on MFP and would like to join in!

    Welcome back! Joining is easy. Start with "one in a row" and add to it. That's how every streak started!

    I'd encourage all our newcomers to read the original post by @lamlam2013. It may answer some questions. We're glad you're here!

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