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March 2016 Running Challenge

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  • JaneKnoll1JaneKnoll1 Posts: 406Member Member Posts: 406Member Member
    I have a victory to share!! I was able to finish my couch to 5K training!! 35 min run without a stop. 5 min on either end for warm up/cool down. Now I just need to practice every few days to get stronger. I can't believe I could do it. Shows me that we should dream big and go for it!!
  • MNLittleFinnMNLittleFinn Posts: 4,267Member Member Posts: 4,267Member Member
    JaneKnoll1 wrote: »
    I have a victory to share!! I was able to finish my couch to 5K training!! 35 min run without a stop. 5 min on either end for warm up/cool down. Now I just need to practice every few days to get stronger. I can't believe I could do it. Shows me that we should dream big and go for it!!

    Nice!
  • JaneKnoll1JaneKnoll1 Posts: 406Member Member Posts: 406Member Member
    JaneKnoll1 wrote: »
    I have a victory to share!! I was able to finish my couch to 5K training!! 35 min run without a stop. 5 min on either end for warm up/cool down. Now I just need to practice every few days to get stronger. I can't believe I could do it. Shows me that we should dream big and go for it!!

    Nice!
    Thanks so much!!
  • Stoshew71Stoshew71 Posts: 6,592Member Member Posts: 6,592Member Member
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