Working out will be my lucky charm!

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  • lorrpb
    lorrpb Posts: 11,464 Member
    My fitness progress had been central to keep me motivated & focused in the kitchen!
  • wesheets
    wesheets Posts: 90 Member
    All: unless you're my doctor you can repeat everything you've read or what works for you ad infinitum and it won't convince me. I'm certain that I have a metobolic issue which has been the issue for quite some time now. My caloric intake as well as type of foods has been en pointe and literally saw NO movement. They alone is why seeing a medical professional will be my next course. Each body is different. Not everyone is respondent in the same way as others. And, reiterating 1000 times to one individual that it is THE issue will only cause them stress and pressure. Again, I get the point of sharing but it is not as easy as one avenue. Truly. So, until I can post what an MD has noted about me please understand that references to food scales and there being something wrong with my intake will, at the very least, fall on deaf ears.

    @lorrpb agreed! Each time I hit the gym I'm more determined to manage the variety in the kitchen :)

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