my day stars tomorrow

oniqueka
oniqueka Posts: 1 Member
edited March 2016 in Social Groups
I'm just joining today. How do you get and stay motivated for this challenge when you don't exercise at all.

Replies

  • PamPylesWalker
    PamPylesWalker Posts: 1 Member
    I am just joing today. I don't have a real answer for the motivation, I just have decided that I must do this for my health and quality of life. I do a lot of things I don't want to for other people with a smile why not do it for me and grin. smiley