Any Success Storis using Cize by Shawn T?

Danimri84

Today was day 3 for me. LOVING IT! I'm getting 400+ calorie burns according to my Charge HR. I've lost 2 pounds in the the first 3 days. I'm sure that is from switching to walking only to CIZE, but it is awesome to see anyway lol.

bluerose9483

I just started CIZE last night. I had a hard time keeping up, but I will be back at it tonight!

figbelle

I'm on day 3 of the advanced calendar. I loved the first set. It's all about what you have fun doing. I have more fun learning these routines then "normal exercise" moves. So this is the first program I've ever gotten through, nevermind attempting the harder version. That said, I don't think I'm ready for 8 count abs, it's hard!

Shells918

I'm on my third round @figbelle and I still don't do 8 count abs. I just do my own ab work while the music is playing. It is really hard. In Shaun T's Rockin Body he has a standing ab routine that I liked much better!

@bluerose9483 the first week is the hardest IMO. The second dance is way easier but you still burn a lot of calories.

bluerose9483

@darlswife thanks for the tip! I'm going to try at the first one again...I'm really excited to check this out and see what kind of results I get from it. (On beginner calendar)