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Getting rid of stubborn fat

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  • queenliz99
    queenliz99 Posts: 15,317 Member
    EvgeniZyntx wrote: »
    pfreeme wrote: »
    Ive known many people who do high protein high fat and they do lose quickly but they also had very oily skin breakouts and bad breath.
    Im transitioning vegan which is 99%a moral choice but my body feels better on a 70-80%veg 20% grains /nuts tofu beans that sorta thing. Clean. No matter how fit toned leaned I am I have always had the thigh/saddlebags goin on. Cycling helps it better than anything but even in my beast shape when low wheight/bmi still had some xtra there.

    This is just full of confirmation bias.
    Tofu isn't any "cleaner" than ... well anything.

    https://youtu.be/6svdsikwKXo

    Wow, there are a lot of steps in the making tofu. Who'da thunk?
  • lizzelspark
    lizzelspark Posts: 178 Member
    Thank you for whoever posted that video of Lyle McDonald now I have a idea what's going on with my body

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