April 2016 - Move Your @ss Challenge
Replies
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darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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And that's GOAL for both @LEANZ and @FUTURE_ROCKSTAR!! :drinker: (I upped your goal as requested, F_R.
)
Dave
Thanks Dave - you rock!0 -
Walked w/DH this morning then got on the recumbent for 45 mins and an episode of Castle then did another challenge workout. Reading now. It's beautiful today!
04/29 - 2.95 miles
04/30 - 7.05 miles
04/30 - 12.50 bike miles
See you all in May!
Chris0 -
Got in 13 miles on ex bike yesterday morning before work & again this morning to hit a personal goal of ""500"" (actually is 502 but I don't think I've ever hit 500. Next month I will keep my miles low & add in weight training. I am losing muscle mass & that's NOT good.
@vhuber -- this is my problem as well. I have problems with changing the mindset that I need to burn calories through miles, cardio and have lost muscle mass as well. Need to shift the focus to weights and strength training and maybe my record breaking plateau will end.
That being said, adding 5 miles today
I am right there with both of you gals. I dropped 12 training for this half but did not get weight training in much this winter due to work and my dad's health. I am going to work on increasing speed, my cycling and weight training.0 -
scarfe9991 wrote: »Adding 15.8 today, half marathon #5, plus walking to and from car to race...
I got PR by 12 minutes, yeah! Beyond excited!
And now I'm exhausted! I'll have to think about my May goal a little later!
Awesome job on your new PR! Time to celebrate girl. One of my running club pacers told me today to hang with her and she will get me a PR. The mind is willing but the body is holding together on a roll of KT tape...lol.0 -
April 30: 8.17 miles
Finishing out with a 1.17 shakeout run with my school kids at the Kids Marathon today. Got the fourth grade gal I have run with for the past three years a new PR. Too much walking today. For another 7. Race day tomorrow.
TTD: 373.17 miles
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adding 3.36 miles0
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Too rainy and grey yesterday to get outside.
Plus, my body must be fighting something off. I sat down yesterday to watch a ball game and the next thing I remember is waking up 2 hours later. I'm feeling a little better this morning and I see a few breaks in the clouds, so maybe I can start May off better than I ended April.
1 mile yesterday for a total of 68 miles in April.
Now, On to May!!!!0 -
Got in 13 miles on ex bike yesterday morning before work & again this morning to hit a personal goal of ""500"" (actually is 502 but I don't think I've ever hit 500. Next month I will keep my miles low & add in weight training. I am losing muscle mass & that's NOT good.
@vhuber -- this is my problem as well. I have problems with changing the mindset that I need to burn calories through miles, cardio and have lost muscle mass as well. Need to shift the focus to weights and strength training and maybe my record breaking plateau will end.
That being said, adding 5 miles today
I am right there with both of you gals. I dropped 12 training for this half but did not get weight training in much this winter due to work and my dad's health. I am going to work on increasing speed, my cycling and weight training.
I'm there too. I'm taking a break from distance running and focusing on weights and speed. Hope the change in the routine brings good things!0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And now reaching goal are amazingmummy, karid1114, momof2boyz832, tahm42, and tazzythatsme!
@scarfe9991 - congrats on the PR! That's an amazing pick up - almost a minute a mile!!
@clepant - may the body be willing too! Have a great one.
Reminder to all - the May thread is open. Post your goals and get moving. Happy May Day!0 -
Finishing off April with 8 miles.
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4/26 10.75 miles
4/27 4.75 miles
4/28 11.50 miles
4/29 5.50 miles
4/30 10.75 miles
As of 4/30 278 of 200 miles
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Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
4/07 - 5 miles
4/08 - 4/10: 11 miles
4/11 - 4 miles
4/12 - 4 miles
4/13 - 7 miles
4/14 - 5 miles
4/15 -4/19: 23 miles
4/20 - 5 miles
4/21 - 5 miles
4/22 - 4/24: 12 miles
4/25 - 2 miles
4/26 - 5 miles
4/27 - 5 miles
4/28 - 5/30: 13 miles
132/1250 -
25 miles walked
65 miles total
10 miles left to finish : ( but.... There's always next month!!
75 miles - April Challenge
Dave, thanks for the PM. I got home from our trip to the Smokies to find my internet is down. So I wasn't able to put in my stats. I can't for the life of me , see how you all use the phone app so easily...LOL It is a monster to me....hahaha0 -
I managed to get 50 miles for April. No idea how I managed that!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And that's GOAL for @ROCKANN16, @CARLSODA and @SUPERFOX12082!!! :drinker:
Dave0 -
4/30 = 1.55
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Finally updating:
4/5 - 2.90
4/6 - 2.80
4/7 - 1.65
4/8 - 2.90
4/9 - 2.65
4/10 - 2.30
4/11 - 1.50
4/12 - 2.60
4/13 - 3.40
4/14 - 2.75
4/15 - 5.15
4/16 - 3.30
4/17 - 3.20
4/18 - 4.25
4/19 - 2.85
4/20 - 3.20
4/21 - 3.70
4/22 - 1.95
4/23 - 3.55
4/24 - 3.00
4/25 - 2.95
4/26 - 4.00
4/27 - 3.75
4/28 - 0.85
4/29 - 2.25
4/30 - 4.50
Total - 77.90
Total miles for April - 91.64
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I went to New Orleans last week... I ate. a lot. I also walked a lot. I'm going to go ahead and say I walked 10 miles (even though I'm pretty sure that's conservative). This was a far cry from my goal for the month, but life got in the way...
April total mileage: 59.6 miles.
(Dave, I've updated the spreadsheet for this already).0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
CONGRATS on making GOAL, @KAYAK_KUTIE!!! :drinker:
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30 Apr 10.6 miles
MTD 215.7 miles
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This discussion has been closed.