20 Pounds by 4th of July 2016!
Replies
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SW: 183.9 (April 1)
Week: 3 179.5
Week: 4 (-2.4lbs) 177.1lb (April 22)
Week: 5 (-3.4lbs) 173.7lb (April 29)
Week: 6 (+1.2lbs) 174.9lb (May 6)
Week: 7 (-2.3lbs) 172.6lbs (May13)
Week: 8 (0) 172.6lbs (May 20)
CW: 172.6
GW: 163.9 (July 4)
Total Loss: 11.3lbs
No weight loss for week 8 this is going to be tough.0 -
billglitch wrote: »i cant find my original post. i have lost 20 since 4/1. 317 then 297 now
sw 355
cw 294
gw 2200 -
SW: 200
GW: 180
CW: 193
Lost 26 lbs since March 10th3 -
Maddeningly slow, but steady...
SW: 155.2 (03/31)
CW: 146.0
GW: 135
04/04: 154.2 (-1.0 lb.)
04/11: 153.2 (-1.4 lbs.)
04/17: 151.2 (-2.0 lbs.)
04/25: 149.6 (-1.8 lbs.)
05/02: 148.6 (-1.0 lbs.)
05/09: 148.2 (-0.4 lbs.)
05/16: 147.4 (-0.8 lbs.)
05/23: 146.0 (-1.4 lbs.) (Total lost to-date: -9.2 lbs.)
05/30:
06/06:
06/13:
06/20:
06/27:
07/04:3 -
Stevesmith49 wrote: »I would like to join please, I think I still have time to loose 20lbs.
SW: 260
CW: 246
GW: 190
5/20/16: 246.4
5/27/16: 238.82 -
Late Joiner!
SW May 4th 198 lbs
May 14 191.5
CW 189.8 May 30
GW 178
Total loss 8.2 lbs
I'm a good starter but burn out fast so hoping can stay motivated. Goal this week - exercise every day, Sunday's off.
Challenging week with lots of family functions but happy I only gained a little bit. Today is a new day.
1 -
ysalinas wrote: »
I am also starting late, but I think I can RELEASE 20 lbs by July 4th! Release because if I lose something I eventually find it. I don't ever want them to come back! I'm looking forward to this challenge. I think this is exactly what I need to push through this plateau.
SW: 204 10/2014
CW: 166
GW: 146
5/4 No change in the scale but I lost 1" in my waist and 1/2" on my hips! I'll take it!
5/18 No change! Getting discouraged!
5/25 163.2 Woo Hoo! lost 2.8 lbs and 1" in my waist. Feeling great!2 -
mandijablonski wrote: »I'm thinking losing 20 pounds by 4th of July is definitely an attainable goal! Some of us just finished the 20 pounds by Easter Challenge (congrats if you made your goal!) and maybe fell a little short. Don't give up! Join this challenge!
SW 227.8
CW 211.2
GW 191.2
I'll be doing my weigh ins on Sundays
Let's Do THIS!!! ☆☆☆
Sunday 4/3 CW 208.2
Down 3 pounds
Sunday 4/10 Down 1pound
CW 207.2
4/17 Down .6 pounds
CW 206.6
4/24 Down 2.2 pounds
CW 204.4
5/1 up .2
CW 204.6
5/8 Down .8
CW 203.8
5/15 Down .4
CW 203.4 struggling lately
5/22 Down 1.4
CW 202
It took me over 3 months to bust through my plateau. Just stick with it!1 -
SW/CW: 172.6
GW by 7/4: 152
Final GW: 135
4/20: 172.6
4/25: 173.8
5/2: 173.8
5/9: 172.4
5/16: 171.4
5/23: 171.4
5/30: 169.6
3 -
SW: 155 lbs
GW: 135 lbs
4/4: 155 lbs
4/11: 152 lbs
4/18: 150.2 lbs
4/25: 148 lbs
5/2: 148.4 lbs
5/9: 148.6 lbs
5/16: 148 lbs
5/23: 145.8 lbs
5/30: 148.6 lbs
6/6:
6/13:
6/20:
6/27:
7/4:1 -
SW 323
CW 303
GW 175
4/11: 321.9
4/18: Forgot to weigh in
4/25: 318.4
5/2: 315.9
5/9: 312.6
5/16: 309.5
5/23: 314.4 water weight (UUGH!)
5/30: 309.7
6/7:
6/13:
6/20:
6/27:
7/4
I'm down 13.3, 6.7 more to go!!! Lets do it!!2 -
SW: 233.5
CW: 183.8
GW: 164
5/02 183.8
5/09 182.8
5/16 181.0
5/23 180.4 (lost a few lbs last week but indulged a bit last night and up by 3 lbs compare to the day before. water retention!)
5/30 178.0
6/06
6/13
6/20
6/27
7/043 -
SW: 183.9 (April 1)
Week: 3 179.5
Week: 4 (-2.4lbs) 177.1lb (April 22)
Week: 5 (-3.4lbs) 173.7lb (April 29)
Week: 6 (+1.2lbs) 174.9lb (May 6)
Week: 7 (-2.3lbs) 172.6lbs (May13)
Week: 8 (0) 172.6lbs (May 20)
Week: 9 (-1.3lbs) 171.3lb (May 27)
CW: 171.3
GW: 163.9 (July 4)
Total Loss this challenge: 12.6lbs
3 -
CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16: 221
4/25/16: 219
5/2/16: 219 :-( but at least I didn't gain!
5/9/16: 219....
5/16/16: 222
5/23/16: 222
5/30/16: 222 super discouraged
6/7/16
6/13/16
6/20/16
6/27/16
7/4/160 -
SW: 200
GW: 180
CW: 192
Lost 27 lbs since 3/10, halfway to my ultimate goal of 165!1 -
SW: 156.6 (as of 5/8)
GW: 136
Sunday weigh-ins
5/8:156.6
5/15:155.8
5/22: 156.4
5/29: 155
Slowly but surely, I will get there. Not going to make the 20 pound goal, but every pound I lose brings me closer to my goal.1 -
gtdattitude wrote: »CW: 225
GW: 205
4/4/16: 225
4/11/16: 224
4/18/16: 221
4/25/16: 219
5/2/16: 219 :-( but at least I didn't gain!
5/9/16: 219....
5/16/16: 222
5/23/16: 222
5/30/16: 222 super discouraged
6/7/16
6/13/16
6/20/16
6/27/16
7/4/16
It is discouraging when the scale isn't showing a decrease, but don't give up! Everyone's weight loss journey is different. For me, it seems like if I eat really bad one week, it takes a week or two to show the weight increase, then a week or two to show a decrease again. Also, when I start to exercise more, it take a couple weeks to show a decrease. Sometimes, reassessing my progress and habits, helps for me to see if I am slipping in a certain area...such as not weighing my food, not moving as much, not drinking as much water, etc.
Just give it time. I know you can do this!
5 -
islandgrl14 wrote: »I'm in, would like to loose the weight gained Fall/Winter, and looking for support to keep it off for good this time.
Weigh in on Mondays
SW 211.8
CW 202.4
GW 191.8
4-18 211.8
4-25 208.8
5-2 205.2
5-9 205.2
5-16 201.8
5-23 202.4 - need to refocus!
5-30 200.4
6-6
0 -
SW:245.6
CW:193.6
GW:160-170
I have issues with staying consistent1
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