Which "QUOTE" has helped you in this journey?

SoManyMoons

I read this thread a year ago and it's helped me so much, so I wanted to come back and bump it up for you all now.

One of the quotes: A year from now, you'll wish you had started today. This is me - sitting right here right now, grateful for the progress I've made over the past year. I haven't achieved perfection, but no matter. I am still journeying, putting one foot in front of the other, making each day the best I can make it, not stopping.

Wishing you all a 2018 of progress, happiness and good health xxx

vegmebuff

"just do the next right thing...'

"if nothing changes...nothing changes"

CaraMerced

Suck it up buttercup

lovesretirement

Losing weight is hard.
Staying fat is hard.
Choose your hard.

NewLIFEstyle4ME

moaning_myrtle7

"Set goals, keep quiet about them, smash the sit outta them and clap for your own damn self"

callriter

senecarr wrote: »

"Yeah, losing weight is hard. Being obese is hard. Choose your hard." - James Hill of the NWCR

I like that. If I may, I would like to change the end....Losing weight is hard. Being obese is fatal.

bigizzy

"Your biggest challenge isn't someone else; it's the ache in your lungs, the burning in your legs, & the voice inside you that yells, "I can't!" But you don't listen, you push harder. You hear the voice whisper "I Can"...and you discover that the person you thought you were is no match for the one you really are." --unknown

GemstoneofHeart

A river does not cut through rock by its strength, but rather it’s persistence.

jrae75

"I can and I will." I bought myself a bracelet with that saying on it when I hit my halfway mark of 20lbs lost. I'm now just shy of 30lbs down. It's my journey, I own it, I can, and I will.

Moxiemama5678

Exercise makes me happy.

beerfoamy

Excellent thread - needed today as am sat at desk counting down til 5:30 thinking, 'can I be bothered to go to the gym for weights after work'.

If not now, when?!?! awesome - as looking at my diary and rest of exercise plan I cannot fit in a sensible weights day this week apart from tonight!

adele012

It’s a slow process but quitting won’t speed it up!

Kclee2903

Kclee2903

Kelleygirl79

I've avoided hunger pangs my WHOLE LIFE. Like I'm sure I'm dying if my stomach growls. No wonder I've battled my weight forever. So when I read "Become friends with hunger every now and then" on the maintenance boards (I wish I could credit whomever said that) it resonated with me and has really helped me!

fuzzy_l0gic

I carry mine everyday. Don’t Die Wondering

neerajanarayan1967

I have to lose around 80 lbs. When I used to think about losing it was frustrating. But I saw a quote in my kid's school " THE JOURNEY OF 1000 KILOMETERS STARTS FROM THE FIRST STEP". This quote is an eyeopening one for me.

loumoon5

Start where you are. Use what you have. Do what you can. - Arthur Ashe

cbohling1987

"Don't get too hung up on trying to look good naked. I've been there and it's a dark dark place."

-user named i_yell_things on Reddit