How Making CHOICES Has Helped Me Lose Over 80 pounds.

1…6781012

Replies

  • fbcarlson
    fbcarlson Posts: 283 Member
    Great post. Really puts this journey in perspective. Thanks for sharing!
  • JustHilsie
    JustHilsie Posts: 41 Member
    it's taken me forever to understand that everything is a choice, this is a great post
  • rcktgirl05
    rcktgirl05 Posts: 87 Member
    Love love love this! You managed to put into eloquent words my entire life struggle with my weight, body issues and even identity. For that I thank you!
  • ridiculous59
    ridiculous59 Posts: 2,829 Member
    Thank you so much for sharing your personal journey. You have a beautiful style of writing :)
  • jenfit24
    jenfit24 Posts: 2 Member
    Thank you so much for this! I needed to hear this today!!
  • jesssiebee1983
    jesssiebee1983 Posts: 27 Member
    wow!
  • all4thehealthofit
    all4thehealthofit Posts: 15 Member
    Thank you for sharing.
  • solieco1
    solieco1 Posts: 1,559 Member
    edited September 2016
    "Showing up every single day."

    This. Show up for your life. Every single day. Perfect.
    I need a more awesome button.
  • 75poundstogo
    75poundstogo Posts: 99 Member
    Beautiful. Amazing. Almost a narrative of my thoughts on this journey. Thank u
  • blackchick46
    blackchick46 Posts: 27 Member
    thank you well said
  • ekim2016
    ekim2016 Posts: 1,199 Member
    Thank you! I arrived at this same mindset last May when I discovered this place..this world of mfp...it ALL is a CHOICE...and I choose to be healthy and happy....
  • N0703989
    N0703989 Posts: 97 Member
    edited October 2016
    The most common sense I've read in a long time! Let me not forget it. :)
  • Berkgal33
    Berkgal33 Posts: 71 Member
    Thank you for sharing. Your story could be mine, only I could not have told it so eloquently. I am striving to get as far as you have come mentally. Kudos.
  • santee50
    santee50 Posts: 1 Member
    I have never posted before but your message is amazing and could not pass. I have been on and off MFP for five years. Your post was very encouraging and I am going to do this one step at a time. I will log my food daily to start no matter what the amount is. I found that when I kept track of my food, MFP did work. Thank you for sharing.
  • SueSueDio
    SueSueDio Posts: 4,796 Member
    Bumping because this is an awesome post that may resonate with some newbies.

    Make your choices. And keep showing up. :)
  • beagletracks
    beagletracks Posts: 6,035 Member
    Excellent post. So much resonates. Thanks for writing and sharing this. <3
  • ItsSlimpossible12
    ItsSlimpossible12 Posts: 127 Member
    Thank you for this post. Beautiful!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    preach
  • SueSueDio
    SueSueDio Posts: 4,796 Member
    Bump for an awesome story that everyone should read.

    Just show up. :)
  • newjax2017
    newjax2017 Posts: 117 Member
    Thank you for this insightful, helpful, and well-written post.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!