Don't know about the gym today...

Oompa_Loompa

I WANT to do the gym but here's the thing...it is supposed to be 90 and humid today(which I L O V E!!! ) BUT my ghetto gym says they have the Ac cranked...but it is hot in there!! People have actually passed out I've been told. So I don't know what to do. I wish they would spring for a better AC system or something but I guess it was like this last year too. I just don't want to pass out and I know if it's super hot out when I get out of work..that I'm not even going to wanna do the gym thing if it's going to be hot in there too..hmm I wish they had a pool or something.

HealthyChanges2010

Tough situation Hon, yikes!! They might actually have it cranked but if it's really humid it can take alot to cool a place down. Don't know if you have humidity in your area, that's probably a big part of it?

If you do go, drink plenty of water whether you're thirsty or not to keep hydrated. Yea I wish you had a pool available too, nothing like a pool to cool you down!!

Oompa_Loompa

Tough situation Hon, yikes!! They might actually have it cranked but if it's really humid it can take alot to cool a place down. Don't know if you have humidity in your area, that's probably a big part of it?

If you do go, drink plenty of water whether you're thirsty or not to keep hydrated. Yea I wish you had a pool available too, nothing like a pool to cool you down!!
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it sucks because what am i gonna do, not go to the gym all summer? uh no lol. Maybe i'll just walk instead on the treadmil. I dont sweat as much nearly but its still better than nothing I suppose.

HealthyChanges2010

Tough situation Hon, yikes!! They might actually have it cranked but if it's really humid it can take alot to cool a place down. Don't know if you have humidity in your area, that's probably a big part of it?

If you do go, drink plenty of water whether you're thirsty or not to keep hydrated. Yea I wish you had a pool available too, nothing like a pool to cool you down!!
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it sucks because what am i gonna do, not go to the gym all summer? uh no lol. Maybe i'll just walk instead on the treadmil. I dont sweat as much nearly but its still better than nothing I suppose.

OH! This is an everyday type of thing?! :ohwell: I guess I thought it was simply something wrong today. I hadn't given it thought that you meant this was an everyday thing! Geesh, I'm really sorry, I don't know what to tell you, are you locked into the membership? If not can you go someplace else for the Summer?